Rehabilitation and Recovery

Sports Injury Rehabilitation.

For people returning to training, competition, or higher-level activity after injury.

Focus may include:

  • Gradual, structured loading to support tissue healing
  • Strength, control, and conditioning relevant to the patient’s sport or activity
  • Return-to-running, return-to-gym, or return-to-sport progressions
  • Education around load management and re-injury reduction
Orthopaedic Rehabilitation

Support before and after orthopaedic procedures or specialist medical care.

This may include:

  • Pre-habilitation before surgery where appropriate
  • Post-operative rehabilitation following orthopaedic input
  • Regaining range of motion, strength, and confidence
  • Guidance on pacing, flare-ups, and long-term management
Pricing

New clients – еnjoy a $50 discount on any session below!

60-minute session
$200
90-minute session
$300
120-minute session
$400
Package

Save with our discounted packages for multiple sessions.

10 packs of 90 minutes
$2750
10 packs of 120 minutes
$3500
Trusted by 1000+ patients
Book Appointment

Be prepared before your visit. Read our FAQ’s.

Reviews

What Our Clients Say About Us

I went to Abdel with two initial problems and he was so helpful throughout the recovery of my back. Taking the time to check in and see how personal exercise program was helping, checking if I understand everything and reassuring me of any worries I had while remembering every detail during previous appointments (without his head buried in computer), really made me feel so comfortable attending appointments. Would really recommend
Danielle J.