Performance enhancement through functional screening and evidence-based principles
For people who want to move better, perform better, or reduce the risk of future problems, performance-focused assessment and planning are available.
This can include:
- Functional screening of key movement patterns and asymmetries
- Strength and capacity testing relevant to the patient’s sport or role
- Targeted programmes built around the assessment findings
- Education around load management, training progression, and recovery strategies
Modern tools within a wider plan
Where useful and appropriate, modern modalities may also be integrated, including:
- Instrument Assisted Soft Tissue Mobilisation (IASTM) tools, used as part of a broader rehabilitation plan
- Compex neuromuscular stimulation, used to support muscle activation, strength, or recovery in selected cases
These tools are always adjuncts to sound assessment, exercise, and evidence-based planning.